The incision site will be sensitive and may have drains to collect fluid. Proper care is essential to prevent infection. Drains are usually removed after 5-10 days. It’s common to experience pain and discomfort, which can be managed with prescribed medications. Swelling and bruising around the surgical area is normal and may take several weeks to subside. The chest area may feel numb or have altered sensation. Gentle exercises may begin soon after surgery to improve shoulder and arm mobility, reducing stiffness. A physical therapist can guide rehabilitation, focusing on restoring strength and function. Some may choose immediate or delayed breast reconstruction, while others may choose to wear an external breast prosthesis. If using prosthetics, fitting by an expert will be necessary to ensure comfort and restored symmetry. It’s common to experience feelings of loss related to body image and femininity. Concerns about health, recovery, and the future can lead to anxiety. These concerns can be addressed by professional counselling, joining a support group where you can hear from others who have had similar experiences or reaching out to family and friends to discuss fears and emotional challenges. Everyday tasks may require modifications as you recover. Activities involving lifting or reaching may be restricted initially. Many experience fatigue post-surgery, so pacing activities and allowing for rest is important. Discuss a return-to-work plan with your healthcare provider. Depending on the nature of your job, you may need to take time off or adjust your responsibilities. It’s okay to communicate your needs to friends and family, and seeking support can ease social pressures. Follow-up visits with your healthcare team are essential to monitor recovery, manage any complications, and discuss further treatment if necessary. Recovery after a mastectomy can be challenging. Many individuals find strength and resilience through the process. It’s important to acknowledge the physical and emotional aspects of recovery and to seek support when needed. Each person's journey is unique. Prioritizing self-care, engaging with support systems, and following medical guidance can help navigate the post-surgery experience.